our team

 
Chester the lab and Kristen Johnson, owner of Four Peaks Pilates in Canmore

Chester the lab and Kristen Johnson, owner of Four Peaks Pilates in Canmore

Kristen Johnson

Kristen has been instructing STOTT PILATES® since 2012 and received her Level 1 certification in 2014. Her background in group fitness instruction and love of sport and movement led her to discover the benefits of Pilates, both as a strengthening and a restorative practice. By focusing on proper alignment and balanced musculature, Pilates has helped her offset imbalances created by her work as a dental hygienist and has enhanced her strength, flexibility and movement patterns. When not in the studio, you can find her on her mountain bike, cross country skis or out on snowshoe adventures with her black lab, Chester.